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TELE-THERAPY NOW AVAILABLE
Mental Health Therapy You Can Rely On
When you decide to put your health in my hands, it immediately becomes the number one priority. I'm passionate about helping individuals, couples and families to recognize and embrace their capacity to understand and to change their life experience.
YOUR JOURNEY STARTS HERE
Every journey starts with the first step...
you just made yours.
MY SPECIALTIES
Keeping You in Good Health
The human experience is filled with joy and with challenges. Sometimes these challenges exceed our own capacity to understand and cope effectively. A trained, experienced and licensed psychologist or mental health therapist can assist and provide interventions, strategies and resources to add perspective and enhance well-being; so as to live life more optimally.
THERAPY FOR...
Adults & Teens
Individual therapy specializing in transitions, stress, trauma, self-care, coping skills, and overall mental well-being.
THERAPY FOR...
Families
Respectful family sessions that address challenges across varying ages, cultures, behaviors, and expectations.
THERAPY FOR...
Couples
Results-driven counseling that promotes understanding, communication, and relationship growth.
"To dare is to lose one's footing momentarily. Not to dare is to lose oneself."
- SOREN KIERKEGAARD
MEET YOUR THERAPIST
Dr. Patrice Dow-Nelson
I bring a deep understanding and appreciation of your personal and family concerns and conflicts, informed by my own journey as a woman, mother, and immigrant. I am grounded in a compassionate, insightful and mindful approach to my work using my psychological knowledge and years of experience to help individuals and families better cope with stressors, improve their decision making, and support their overall well-being.
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
- THICH NHAT HANH
